The Bio-Harmonic Index™ (BH-I) Screening Tool (Female)
Optimize Your Internal Harmony for Lasting Aesthetic Results.
Welcome to the Bio-Harmonic Index™ (BH-I). Visible changes in skin, energy, sleep, weight, and emotional steadiness can reflect deeper hormonal shifts involving estrogen, progesterone, testosterone, thyroid, and cortisol.
This confidential screening is a first step. Your responses help determine whether diagnostic hormone testing and a physician-guided optimization plan may be appropriate.
Essential Clinical History (Non-Scored)
1. Are you still experiencing regular menstrual cycles?
2. Have you used birth control pills, hormone patches, or other hormone medication in the last 6 months? [2, 3]
Part 1: Vitality & Cognitive Balance
Rate the severity of the following symptoms over the last 30 days:
3. Hot flashes, flushes, or sudden feelings of heat
4. Night sweats that disrupt sleep
5. Persistent difficulty falling or staying asleep (Insomnia)
6. Sudden mood swings, irritability, or increased anxiety
7. Feeling depressed, low, or having inexplicable "unloved feelings" [4]
8. Persistent trouble concentrating, focusing, or difficulty remembering (Brain Fog)
9. Chronic, severe tiredness or exhaustion, even after sleeping
10. Heart palpitations, fluttering, or racing heartbeat
Part 2: Aesthetic Integrity & Body Composition
Hormone shifts can affect skin, hair, and body distribution. Rate the severity of these physical changes:
11. Thinning hair or noticeable hair loss (Androgenic Alopecia)
12. New or increased growth of thick, dark facial or body hair (Hirsutism)
13. Persistent acne, excessive dryness, or crawling feelings under the skin [2]
14. Significant weight gain, especially localized in the trunk or abdomen
15. Severe bloating, water retention, or feeling "puffy"
Part 3: Physical Strength & Reproductive Health
Rate the severity of the following symptoms:
16. Significant loss of muscle tone, reduced strength, or flabby muscles
17. Persistent joint pain, backache, or muscle pain
18. Muscle weakness or tiring easily with minimal physical activity
19. Cold intolerance (feeling cold when others are fine) or cold hands/feet
20. Significantly decreased sexual feelings or libido
